Our Story

Welcome to MindTHS – Mind & Body Connected, your ultimate destination for reclaiming both mental and physical well-being.

Founded by Alexsandro Costa, a dedicated advocate for mental health and neurodiversity, MindTHS emerged from the pressing challenges we face in a world increasingly influenced by industrialization and disconnection from our true selves.

In our fast-paced lives, we often find ourselves surrounded by processed foods, chemically treated water, and emotionally challenged environments.

Close-up of a person's hand resting on their knee, with a delicate gold ring on the ring finger and a textured, light-colored fabric on the knee.

At MindTHS, we recognize that these struggles are not just individual but universal, affecting millions, particularly those who are neurodivergent.

As someone with dyslexia, I deeply understands the obstacles neurodivergent individuals face in academic and professional settings.

This personal journey has inspired a commitment to creating a supportive space where everyone can access resources, understanding, and healing.

Our platform serves as a comprehensive resource dedicated to promoting mental health and well-being through a holistic approach.

At MindTHS, we are more than just a platform; we are a community. A nurturing space where you can find support, understanding, and empowerment on your journey to mental and physical well-being.

We invite you to join us in this transformative experience, where together, we can cultivate a healthier, happier future.

Welcome to MindTHS – Mind & Body Connected.